Skip to content ↓
Bishop Laney Sixth Form

Level 3 Sport and Exercise Science

Research the key topics below, making notes:

  • Nutrition in sport (Role of Macro & Micronutrients linked to sports performance, along with sports drinks and supplements use). Complete a two week food diary, writing down what you eat and what calories, protein and fat are in these
  • Anatomy and Physiology (Ensure learn all key muscles, bones along with heart and respiratory system)
  • Technology in sport (Create a log of all the different technologies in sport, considering the positive and negative elements i.e wearable technology, VAR, Sports Fitness Apps)
  • History of Sport
  • Session plans and Risk Assessments (Look on google and download 3 good sports based examples)
  • Approaches to testing in Sport, how this can be completed and the risks and ethical considerations
  • Research and make notes on the different energy systems: ATP-PC, Glycolytic and Oxidative

Required Book

Useful Book

Latest News

  • 27/01/23

    Killer performances from Ely College students who blow the roof off their ‘Little Shop of Horrors’ whole-school musical

    The new January term saw Ely College students take to the stage in their version of the B-moviesque dark comedy 'The Little Shop of Horrors'...
    Read more »
  • 12/01/23

    Charities Day Grand Totals announced!

    DRUM ROLL PLEASE With a new year ahead of us, this feels like a great sign of things to come. The vouchers have been counted, the bids are all in, and...
    Read more »
  • 10/01/23

    Ely College secures £2960 ‘Love Rowing’ grant to build on their successful ‘Chance to Row’ programme

    In partnership with the Isle of Ely Rowing Club (IOERC), Ely College is pleased to announce that it has been successful in securing just under three t...
    Read more »