Level 3 Sport and Exercise Science

Research the key topics below, making notes:

Nutrition in sport (Role of Macro & Micronutrients linked to sports performance, along with sports drinks and supplements use). Complete a two week food diary, writing down what you eat and what calories, protein and fat are in these
Anatomy and Physiology (Ensure learn all key muscles, bones along with heart and respiratory system)
Technology in sport (Create a log of all the different technologies in sport, considering the positive and negative elements i.e wearable technology, VAR, Sports Fitness Apps)
History of Sport
Session plans and Risk Assessments (Look on google and download 3 good sports based examples)
Approaches to testing in Sport, how this can be completed and the risks and ethical considerations
Research and make notes on the different energy systems: ATP-PC, Glycolytic and Oxidative

23/06/22
Back with a BANG! Return of the Ely College Science Festival
On the 16th and 17th June, Ely College saw the triumphant return of their Science Festival! This two day event is weeks in the making, as Year 8...
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06/06/22
DONATIONS NEEDED
Our new PTFA are keen to run a second-hand uniform sale to raise funds for college. The sale will take place during the Year 6 ‘Meet the Tut...
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10/05/22
Ely College welcomes Jewish Free School to explore their shared heritage
Last week the History department, had the pleasure of taking a group of Year 9 students into Ely for a rare shared cultural experience; to m...
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Back with a BANG! Return of the Ely College Science Festival