Research the key topics below, making notes:
- Nutrition in sport (Role of Macro & Micronutrients linked to sports performance, along with sports drinks and supplements use). Complete a two week food diary, writing down what you eat and what calories, protein and fat are in these
- Anatomy and Physiology (Ensure learn all key muscles, bones along with heart and respiratory system)
- Technology in sport (Create a log of all the different technologies in sport, considering the positive and negative elements i.e wearable technology, VAR, Sports Fitness Apps)
- History of Sport
- Session plans and Risk Assessments (Look on google and download 3 good sports based examples)
- Approaches to testing in Sport, how this can be completed and the risks and ethical considerations
- Research and make notes on the different energy systems: ATP-PC, Glycolytic and Oxidative
Latest News
- 13/03/24
All-round triumph as Ely College delves into Brecht’s ‘Caucasian Chalk Circle’!
On Thursday 7th and Friday 8th March, Needham’s Hall was transformed into a theatre-in-the-round for Ely College’s enthralling production...Read more » - 13/03/24
Ely College celebrates World Book Day with our favourite authors
We've had an amazing #WorldBookDay! Not only did every Year 7 get a #freebook this week & every student get their #wbdvoucher but we were also...Read more » - 16/02/24
TICKETS NOW ON SALE! The Caucasian Chalk Circle - 7th & 8th March
We are so proud to announce the ticket launch for our next whole-school production: "The Caucasian Chalk Circle". This is a powerful...Read more »